Weigh In record (no journal entry) for 20 December 2020
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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386 kcal
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Fat: 17.26g | Prot: 5.16g | Carbs: 53.02g.
Snacks/Other: Christmas Cookies. more...
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Losing 1.3 kg a Week
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Mishka Kiely's Weight History
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