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K. D. 9.40
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77.5 kg
Lost so far: 7.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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241 kcal
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Fat: 10.65g | Prot: 19.33g | Carbs: 12.64g.
Breakfast: Kaffee mit Milch, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Wasa Vollkorn, Mestemacher Eiweißbrot. more...
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Gaining 0.7 kg a Week
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e76.kratz's Weight History
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