Weigh In record (no journal entry) for 20 December 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1332 kcal
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Fat: 46.69g | Prot: 58.73g | Carbs: 153.78g.
Breakfast: Кофе, Малина, Chikalab Pancake Vanilla, Alpro Soya Original Soya Drink, ВкусВилл Матча. Lunch: Ролл с Огурцом, Приготовленный Шпинат (Замороженный, без Жира), Бахетле Кутабы с Зеленью, Хачапури. Dinner: Капучино, Азбука Вкуса Пирожное Анна Павлова, Шоколадница Штрудель Яблочный. Snacks/Other: Розовое Вино. more...
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1797 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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MiraCassandra's Weight History
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