Weigh In record (no journal entry) for 20 December 2020
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94.6 kg
Lost so far: 10.2 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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244 kcal
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Fat: 8.76g | Prot: 20.57g | Carbs: 20.12g.
Dinner: Макароны Отварные, De Luxe Шпроты в Олии Рижские. more...
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steady weight
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goldentigercats's Weight History
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