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22.-1
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48.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1719 kcal
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Fat: 62.37g | Prot: 76.34g | Carbs: 219.97g.
Lunch: 餅乾, 餛飩湯, 珍珠, 光泉全脂鮮奶 鮮奶, 烤地瓜, 米香, 麻荖, 芭樂, 稀飯, 竹筍（瀝乾，罐頭）, 小黃瓜, 煎雞蛋, 豬肉, 番茄, 炒空心菜, 麵筋, 麵食. more...
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steady weight
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