Weigh In record (no journal entry) for 19 December 2020
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1717 kcal
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Fat: 74.27g | Prot: 73.92g | Carbs: 188.02g.
Breakfast: GUD Bebida de Almendra , Allgrain Granola Frutos Rojos. Lunch: Nojo's Chorizo Mini Ahumado, Tocino (Curado, Asado, Frito o Asado, Cocido), Arroz Blanco, Ensalada verde, Frijoles Rojos Cocidos. Dinner: Montefrío Jamón, Perman Pan Tajado, Montefrío Jamón, Huevo. Snacks/Other: Almojabana, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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Gaining 0.0 kg a Week
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cariocateffy's Weight History
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