Weigh In record (no journal entry) for 20 December 2020
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1289 kcal
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Fat: 63.13g | Prot: 98.67g | Carbs: 82.61g.
Breakfast: Telur Rebus. Lunch: Jus Jeruk, Gula Pasir, Tempe Mendoan, Telur Rebus, Soto Ayam. Dinner: Pakcoy, Telur Rebus, Dada Ayam. more...
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Losing 2.1 kg a Week
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Avocadolady11's Weight History
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