Weigh In record (no journal entry) for 19 December 2020
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61 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1488 kcal
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Fat: 40.70g | Prot: 56.29g | Carbs: 224.36g.
Breakfast: Чанах Сыр, Творожник, Атенк Колбаса, Royal Armenia Cappuccino, Хлеб Хлеб Гехама. Dinner: Лаваш Армянский, Нарезанная Ветчина, Французские Булки, Булки для Гамбургеров или Хот-Догов, President Сливочный Сыр. Snacks/Other: Печенье к Чаю, Финик, Мандарины. more...
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Gaining 7 kg a Week
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Elen unusyan's Weight History
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