Kristinacafeteria's Journal, 19 Dec 20

6 Tassen Kräuter Tee pro Tag
61.6 kg Lost so far: 2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
1030 kcal Fat: 15.70g | Prot: 69.29g | Carbs: 154.29g.   Breakfast: Harzer Harzer Roller , Alpro Hafermilch, Alnatura Magerquark, Banane, Alnatura Gemüse Brühe, Süßkartoffel, Ingwer, Brokkoli, Möhren, Grünländer Leicht 17% Fett, Golden Toast American Sandwich (38g), Tegut Parboiled Reis K. more...
21 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Kristinacafeteria's Weight History


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