Weigh In record (no journal entry) for 01 October 2013
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90.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1306 kcal
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Fat: 45.86g | Prot: 100.93g | Carbs: 135.45g.
Breakfast: McDonald's Sausage Burrito, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Kellogg's Frosted Mini-Wheats Bite Size - Original, Rice Soup, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Green Tea, Pears, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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2359 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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TaniaMaria's Weight History
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