Weigh In record (no journal entry) for 19 December 2020
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136.0 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1269 kcal
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Fat: 52.18g | Prot: 49.52g | Carbs: 155.17g.
Breakfast: Mixed Salad Greens, Trader Joe's Egg Frittata, Farmer John Maple Bacon, Grapefruit Juice. Lunch: Pizza with Meat. Snacks/Other: Crystal Light On The Go Raspberry Ice Sugar Free Soft Drink Mix, Keto Ice Cream, Hershey's Good & Plenty Licorice, Mountain Dew Mountain Dew. more...
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Losing 7.0 kg a Week
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Two Thirty Three's Weight History
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