Weigh In record (no journal entry) for 01 October 2013
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120.4 kg
Lost so far: 0 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1000 kcal
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Fat: 48.00g | Prot: 35.00g | Carbs: 105.00g.
Lunch: McDonald's French Fries (Medium), McDonald's Premium Crispy Chicken Club Sandwich. more...
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Losing 15.9 kg a Week
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