Weigh In record (no journal entry) for 19 December 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1843 kcal
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Fat: 62.15g | Prot: 118.14g | Carbs: 175.44g.
Breakfast: Abaribi Croissant Integrale, Myprotein Peanut Butter Smooth, Un Attimo Barretta Proteica al Cacao, Coop Yogurt Bianco Naturale Magro. Lunch: Ortomio Lenticchie Lessate, Tre Mulini Pan Bauletto. Dinner: McVitie's Digestive, Gran Mare Tonno al Naturale , Albume d'uovo. Snacks/Other: Aperol Spritz, Arachidi Salati Tostate a Secco, San Carlo Patatine Classiche. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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