Weigh In record (no journal entry) for 19 December 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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570 kcal
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Fat: 2.77g | Prot: 15.93g | Carbs: 130.36g.
Breakfast: Pomegranate. Lunch: المراعي زبادي خالي الدسم. Snacks/Other: اورلاندا شاى كرك. more...
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Gaining 7 kg a Week
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rania amer's Weight History
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