Weigh In record (no journal entry) for 19 December 2020
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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133 kcal
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Fat: 9.57g | Prot: 6.42g | Carbs: 8.69g.
Lunch: Aglio Cotto, Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi). Snacks/Other: Caffè Macchiato. more...
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Gaining 0.1 kg a Week
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MarioMTB's Weight History
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