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Na das passt doch wieder 😊
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47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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529 kcal
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Fat: 8.20g | Prot: 53.04g | Carbs: 73.77g.
Breakfast: REWE Beste Wahl Milch 0,3%, DM Sportness Eiweiß 90 Shake Schoko, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Dinner: Greußener Entenbrust Filet, IBIS Super Korn Brötchen, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Cocktailtomaten, Wasser. more...
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Losing 5.6 kg a Week
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Pinguin1512's Weight History
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