Weigh In record (no journal entry) for 19 December 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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843 kcal
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Fat: 29.43g | Prot: 61.67g | Carbs: 85.94g.
Breakfast: Gut & Günstig Bauchspeck, Coraya Surimi Gourmet, Metzgerfrisch Hähnchenfleisch In Aspik, Schinken, Friedrichs Forellen Filets Wacholder geräuchert, Schwarzbrot, Tomatenmark, Hartgekochtes Ei. Dinner: Löwensenf Mild, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl, Rinderbraten. more...
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Losing 8.4 kg a Week
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Gautier Sansavoir's Weight History
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