Weigh In record (no journal entry) for 01 October 2013
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183.1 kg
Lost so far: 2.4 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1755 kcal
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Fat: 58.43g | Prot: 121.44g | Carbs: 180.81g.
Breakfast: Kraft Cheez Whiz Cheese Dip Light, Hormel Original Canadian Bacon, White Bread. Dinner: White Bread, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Bush's Best Country Style Baked Beans, Kraft Cheez Whiz Cheese Dip Light, Hormel Original Canadian Bacon, Egg Substitute (Liquid), Cooked Mature Onions. Snacks/Other: Ice Cream Sandwich. more...
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5228 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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blueberrygirl's Weight History
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