Weigh In record (no journal entry) for 19 December 2020
|
65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
506 kcal
|
Fat: 34.80g | Prot: 21.62g | Carbs: 25.98g.
Breakfast: Красная Цена Яйца Куриные С1, Авокадо Авокадо, Тревиль Сыр с Белой Плесенью Бри, Кофе, Сахар, Красная Цена Горчица Острая, Коровка из Кореновки Сметана 20%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svekalov's Weight History
|