Weigh In record (no journal entry) for 19 December 2020
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62.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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323 kcal
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Fat: 16.86g | Prot: 8.99g | Carbs: 17.45g.
Breakfast: Шоколад, Латте, Латте, Великолукский Мясокомбинат Сардельки Молочные, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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Наталья gera's Weight History
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