Weigh In record (no journal entry) for 19 December 2020
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1975 kcal
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Fat: 24.75g | Prot: 160.18g | Carbs: 184.66g.
Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Dinner: Aldi Baguette Brötchen, Muscheln. Snacks/Other: Aldi Salzstangen, Roter Tafelwein, Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 13.3 kg a Week
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Chris Me's Weight History
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