Weigh In record (no journal entry) for 19 December 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2020:
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1695 kcal
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Fat: 67.46g | Prot: 55.97g | Carbs: 216.23g.
Breakfast: Shortbread, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Meringues, Woolworths Classic Potato Salad, Shortbread, Barbecued Pork Spareribs with Sauce, Greek Salad, Beef Sausage (Cooked) . more...
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Elgasjourney's Weight History
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