Weigh In record (no journal entry) for 19 December 2020
|
74 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1251 kcal
|
Fat: 52.17g | Prot: 39.90g | Carbs: 115.42g.
Lunch: Weißbier, Omelett oder Rührei, Butter, Pellkartoffeln, Käse, Vollkornbrot. Dinner: Butter, Käse, Bauernbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannah2690darling's Weight History
|