JennyKM's Journal, 06 Jan 11

Weigh In record (no journal entry) for 06 January 2011
50.1 kg Lost so far: 2.0 kg.    Still to go: 2.5 kg.    Diet followed: 100%.

View Diet Calendar, 06 January 2011:
730 kcal Fat: 24.00g | Prot: 32.00g | Carbs: 101.00g.   Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: Reese's Pieces Candy. Dinner: D-Lights Turkey Sausage Muffin. Snacks/Other: Slow Churned Rich & Creamy Pumpkin Ice Cream. more...
1405 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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JennyKM's Weight History


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