Weigh In record (no journal entry) for 19 December 2020
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1200 kcal
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Fat: 35.12g | Prot: 78.71g | Carbs: 136.53g.
Breakfast: Lätta Smör, Senap, Coop Riven Mozzarella, Jakobsdals Kokt Saltrulle, Fullkornsbröd, Kaffe med Mjölk, NAIA Naia Tropical Fruits BCAA. Dinner: Lätta Smör, Jakobsdals Kokt Saltrulle, Pågen Vörtbröd , Stekt Ägg. Snacks/Other: NAIA Wild Strawberry, Njie ProPud Pepparkaka, Red Delicious Äpplen, Lindahls Kvarg. more...
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Losing 1.4 kg a Week
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MaddeNoren's Weight History
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