Weigh In record (no journal entry) for 19 December 2020
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80.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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399 kcal
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Fat: 14.95g | Prot: 13.22g | Carbs: 55.72g.
Breakfast: Добрыня Кефир 2,5%, Первый Хлебокомбинат Булка Городская, Вязанка Колбаса Докторская, Банан. Snacks/Other: Мой Сок Мультифрукт. more...
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Gaining 7.7 kg a Week
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елена1104's Weight History
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