Weigh In record (no journal entry) for 19 December 2020
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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585 kcal
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Fat: 21.55g | Prot: 29.11g | Carbs: 67.01g.
Breakfast: Акконд Аккондовская Картошка, Добрый Сок Мульти Микс. Lunch: То-То Паста с Морепродуктами. more...
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Gaining 0.4 kg a Week
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Katurash's Weight History
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