Weigh In record (no journal entry) for 19 December 2020
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38.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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391 kcal
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Fat: 10.13g | Prot: 37.27g | Carbs: 40.52g.
Breakfast: Молокія Йогурт Білий Густий, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%, Vegetarian Vegetable Soup (Prepared with Water), Своя Линия Квашеная Капуста. Lunch: Avocados, Veladis Филе Хека, Egg White, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Vegetarian Vegetable Soup (Prepared with Water), Oyster Mushroom, Veladis Филе Хека. more...
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Losing 3.5 kg a Week
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Svetlana_Chernyavska's Weight History
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