Weigh In record (no journal entry) for 19 December 2020
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65.3 kg
Lost so far: 6.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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234 kcal
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Fat: 5.18g | Prot: 4.64g | Carbs: 42.11g.
Breakfast: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. more...
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steady weight
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ask_ejik's Weight History
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