Weigh In record (no journal entry) for 06 January 2011
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122.5 kg
Lost so far: 13.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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1175 kcal
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Fat: 84.45g | Prot: 83.66g | Carbs: 13.98g.
Breakfast: Sweet Omelet, Mock Danish. Lunch: Kraft roasted garlic & herb dressing, iceberg salad, Maire's Tuna Salad (more accurate). Snacks/Other: Peanut Butter, Twist-Ums Mozzarella and Cheddar String Cheese. more...
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Losing 3.2 kg a Week
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