Weigh In record (no journal entry) for 18 December 2020
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110.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 December 2020:
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1327 kcal
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Fat: 13.31g | Prot: 52.75g | Carbs: 97.70g.
Breakfast: Orgain Creamy Chocolate Fudge Protein Shake, Coffee. Lunch: Blue & Roquefort Cheese Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Arbor Mist Pinot Grigio White Pear, Hennessy Cognac. more...
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steady weight
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fishingjim's Weight History
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