Weigh In record (no journal entry) for 18 December 2020
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1492 kcal
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Fat: 45.78g | Prot: 22.64g | Carbs: 259.86g.
Breakfast: Hame Паштет с Мясом Кролика, Хурма, Русский Хлеб Хлеб Daugas. Lunch: Холодный Кофе со Сливками и Сахаром, Мандарины. Dinner: Хурма, Rich Яблочный Сок. more...
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Losing 0.1 kg a Week
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Виринея0404's Weight History
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