Weigh In record (no journal entry) for 18 December 2020
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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819 kcal
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Fat: 34.18g | Prot: 32.53g | Carbs: 94.13g.
Breakfast: Авокадо, Migros Somon Füme. Dinner: Борщ Украинский, Yörükoğlu Kaşar Peyniri, Harras Brokoli. Snacks/Other: Капучино, Апельсин, Züber Kakao & Fındıklı. more...
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Losing 2.8 kg a Week
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fitketrin's Weight History
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