şeyma♡'s Journal, 18 Dec 20

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Weigh In record (no journal entry) for 18 December 2020

54.3 kg Lost so far: 9.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:

1013 kcal

Fat: 31.79g | Prot: 30.05g | Carbs: 127.83g. Breakfast: İncir Reçeli, Tahin Pekmez, Beyaz Ekmek, Ev Yapımı Yoğurt. Lunch: Mlife Tarhana Cipsi, Mandalina. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Cin, Mlife Tarhana Cipsi. more...

1551 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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şeyma♡'s Journal, 18 Dec 20

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şeyma♡'s Weight History