Weigh In record (no journal entry) for 15 December 2020
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1652 kcal
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Fat: 62.15g | Prot: 68.26g | Carbs: 200.42g.
Breakfast: Ekmecik Sandviç Ekmeği, Peynirli Sandviç, Nutella Nutella. Lunch: Çay (Demlenmiş), Patatesli Poğaça. Dinner: Etli Mantı, Tam Yağlı Sade Yoğurt, Beyaz Ekmek. more...
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Gaining 7 kg a Week
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Edizcang's Weight History
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