Weigh In record (no journal entry) for 18 December 2020
|
51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1549 kcal
|
Fat: 50.22g | Prot: 71.36g | Carbs: 207.85g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Crackers. Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Bigelow Tea Mint Medley Herb Tea, Ocean Spray Jellied Cranberry Sauce, Mashed Potato, Turkey Breast Meat , Broccoli. Snacks/Other: Coffee with Sugar, Coffee, Whole Foods Market Gluten Free Chocolate Cookies. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|