Weigh In record (no journal entry) for 18 December 2020
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1200 kcal
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Fat: 43.32g | Prot: 46.73g | Carbs: 146.81g.
Breakfast: Kellogg's Crunchy Müsli Classic, Alpro Soya Mandelmilch. Lunch: Elite Joppie Saus, Heinz Tomato Ketchup, Harry XXL Burger Brötchen, Ja! Schmelzkäse mit Chester, Rügenwalder Mühle Vegane Schnitzel. Dinner: Erasco Vegetarischer Erbsen-Eintopf, Alpro Soya Erdbeere Banane. Snacks/Other: Red Bull Mate. more...
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Losing 1.4 kg a Week
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TochterDerVenus's Weight History
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