Weigh In record (no journal entry) for 18 December 2020
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72.4 kg
Lost so far: 5.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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198 kcal
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Fat: 11.00g | Prot: 18.17g | Carbs: 6.61g.
Breakfast: Itambé Leite Desnatado Pro. Lunch: Egg Omelet. more...
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Losing 0.2 kg a Week
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joseggjunior's Weight History
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