Weigh In record (no journal entry) for 18 December 2020
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93.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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824 kcal
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Fat: 36.37g | Prot: 55.13g | Carbs: 68.34g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Sugar Free Syrup, Eggo Homestyle Waffles (2). Lunch: Market Basket Hot Dog Rolls, Kirkland Signature Beef Hot Dogs. Snacks/Other: Kirkland Signature Dried Beef Steak Strips, Trader Joe's 70% Dark Chocolate Wedges, Jack Link's Wild Stick Original. more...
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Gaining 0.5 kg a Week
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FattyFattyFatFat's Weight History
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