Weigh In record (no journal entry) for 18 December 2020
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69.5 kg
Lost so far: 2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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819 kcal
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Fat: 21.50g | Prot: 50.55g | Carbs: 103.95g.
Lunch: Телятина, Подсолнечное Масло, Barilla Макароны. Dinner: Vici Крабовые Палочки Снежный Краб. more...
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Losing 2.8 kg a Week
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NasaTerehova's Weight History
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