Weigh In record (no journal entry) for 18 December 2020
|
49.9 kg
Lost so far: 2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1329 kcal
|
Fat: 65.90g | Prot: 33.72g | Carbs: 168.59g.
Breakfast: Чай с Медом, Гуляй-Поле Майонез 67%, Вареное Яйцо, Tasty Style Хлебцы Рисовые. Lunch: Гуляй-Поле Майонез 67%, Козятин Хліб Хлеб, Суп с Баклажанами. Afternoon Tea: Яблоки Фуджи. Dinner: Финик, Рудь Кефир 1%. Snacks/Other: Roshen Зефір Рожевий. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary ⋆·˚ ༘ *'s Weight History
|