Weigh In record (no journal entry) for 18 December 2020
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116.7 kg
Lost so far: 17.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1831 kcal
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Fat: 90.93g | Prot: 45.46g | Carbs: 210.00g.
Breakfast: Ahornsirup, Haferflocken, Große Kintrup Quark-Topfen. Lunch: DM Bio Gemüse Bratlinge, Rührkuchen, Aldi Maiswaffeln , Bio Schlagsahne, Kartoffeln, Hokkaido Kürbis, Schmalz, Porree. more...
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Losing 5.6 kg a Week
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Sophie v. Hasm's Weight History
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