Weigh In record (no journal entry) for 18 December 2020
|
68.1 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
603 kcal
|
Fat: 28.42g | Prot: 24.66g | Carbs: 67.85g.
Breakfast: Салат с Крабовыми Палочками, Растительное Масло, Хлеб Черный, Хурма, Чай. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkadnikova's Weight History
|