Weigh In record (no journal entry) for 18 December 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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360 kcal
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Fat: 19.20g | Prot: 3.90g | Carbs: 39.00g.
Breakfast: Paulig Kahvi, Poppies Donitsi Pinkki. more...
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Losing 2.8 kg a Week
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YadanNady's Weight History
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