Weigh In record (no journal entry) for 18 December 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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880 kcal
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Fat: 41.02g | Prot: 103.31g | Carbs: 20.20g.
Breakfast: Комо Сыр Российский , Жареное Яйцо. Lunch: Болгарский Перец, Печень Говяжья Жареная. Dinner: Квашеная Капуста, Шампиньоны Гриль, Запеченная или Жаренная Рыба. more...
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Losing 3.5 kg a Week
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vasilevskays's Weight History
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