Weigh In record (no journal entry) for 18 December 2020
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47.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1005 kcal
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Fat: 33.89g | Prot: 62.55g | Carbs: 107.42g.
Breakfast: Cereal Bio Latte di Soia, Mandorle, Sojasun Bifidus Bianco, Ristora Cacao Amaro, Nattura Fiocchi di Avena Integrali, Cereal Bio Latte di Soia. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Exquisa Fiocchi di Latte, Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0% con Miele. more...
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Losing 1.4 kg a Week
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letizia70's Weight History
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