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carolfatcrush
Journal
02 Oct 20
carolfatcrush's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
124.6 kg
Lost so far:
0 kg
.
Still to go:
56.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
838 kcal
Fat: 43.88g | Prot: 108.07g | Carbs: 57.75g.
Breakfast:
Protein Smoothie, Protein Powder.
Lunch:
Ventera Organics Chicken Parmesan.
Dinner:
Fresh Selections Chef Salad.
more...
3403 kcal
Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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carolfatcrush's Weight History
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