carolfatcrush's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
124.6 kg Lost so far: 0 kg.    Still to go: 56.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
838 kcal Fat: 43.88g | Prot: 108.07g | Carbs: 57.75g.   Breakfast: Protein Smoothie, Protein Powder. Lunch: Ventera Organics Chicken Parmesan. Dinner: Fresh Selections Chef Salad. more...
3403 kcal Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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carolfatcrush's Weight History


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