Weigh In record (no journal entry) for 18 December 2020
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73.2 kg
Lost so far: 23 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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632 kcal
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Fat: 35.16g | Prot: 25.64g | Carbs: 52.90g.
Breakfast: Monster Energy Ultra Zero, Moser Roth Caramel, Gut & Günstig Delikatess Kasseler, Penny Markt Butterkäse, Bäckerkrönung Vital & Fit Hell, Butter . Snacks/Other: Moser Roth Caramel. more...
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Losing 0.6 kg a Week
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