Weigh In record (no journal entry) for 18 December 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2632 kcal
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Fat: 73.94g | Prot: 156.72g | Carbs: 319.79g.
Breakfast: Carrefour Confettura Extra Frutti di Bosco, Esselunga Yogurt Greco 0% Grassi, Amandino Crema di Nocciole Amandino, Carrefour Pane Integrale, Pere, Fiorentini Fiocchi d'avena. Lunch: Leerdammer Original, Barilla Salsa Datterini, Petto di Pollo, Carne, Vivi Verde Coop Penne Rigate Integrali Biologiche. Dinner: Banana, Mukki Ricotta, Gran Casale Grana Padano, Coop Pangrattato, Uovo (Intero), Dal Salumiere Prosciutto Cotto Arrosto. more...
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Losing 0.1 kg a Week
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cocco001's Weight History
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