Weigh In record (no journal entry) for 17 December 2020
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62.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1393 kcal
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Fat: 55.74g | Prot: 58.74g | Carbs: 167.28g.
Breakfast: Mayonesa, Huevo Cocido, Hallulla, Nescafé Cafe Mokaccino. Lunch: Helado de Chocolate, Chuleta de Cerdo Frita, Arroz Blanco. Dinner: Aceitunas, Betarraga, Huevo Frito, Carozzi Cuscús. Snacks/Other: Loncoleche Protein Milk Extra Proteína Chocolate , Helado. more...
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2005 kcal
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Exercise:
strong by zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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1catalinayelisa's Weight History
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